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Pavlova is a dessert so light and tasty, it soars  by By Julia M. Usher Photo by Steve Adams Studio, food styling by Julia M. Usher Printable Version
Posted On: 09/01/2007E-mail This To A Friend!

By the mid-1920s, Russian prima ballerina Anna Pavlova had become the equivalent of a modern-day superstar. It was said of her widely recognized talents, "She does not dance, she soars as though on wings."

How apropos that another fan (an Australian chef or perhaps a New Zealander) should, in 1933, invent the world's most airy dessert and name it after her. Though the facts of origin are fuzzy, history is clear on a key point: the inventor of Pavlova -- whomever that might be -- raised the dessert bar to lofty heights.

A feathery mattress of meringue, laid with whipped cream, berries and often kiwi fruit, Pavlova is at once crunchy and soft, sweet and tart. This tantalizing dance of texture and flavor can be choreographed in 30 minutes or less, and, if served without the cream, it is one of few truly delicious no-fat desserts around.

While the cream and fruit are the icing, the meringue "cake" is what makes this dessert rise above the rest. And what matters here is the classification of hard versus soft. In contrast to the soft meringue typically used to top pies and puddings, a hard meringue -- what's used in Pavlova and other decorative meringue shells -- contains a relatively high proportion of sugar to egg whites, generally 4 tablespoons to every white. Hard meringue is also dried in a 225- to 250-degree oven for one to two hours, not quickly browned under the broiler as in the soft case. Extended cooking at low temperatures sets the meringue shape while minimizing the cracking that often accompanies higher temperatures. It is also responsible for Pavlova's uniquely crisp crust and marshmallowy interior.

Along with egg whites and sugar, a hard meringue usually contains small quantities of cornstarch and acid in the form of cream of tartar, vinegar or lemon juice. Each of the four primary ingredients -- even those used in trace amounts -- plays a leading role in the look, texture and stability of the meringue.

While authoritative sources insist that room-temperature whites beat to a larger volume than those directly from the fridge, I've never been able to detect a measurable difference in height. The far better rationale for using lukewarm whites is that they help to dissolve the sugar. If the sugar granules fail to completely disappear by baking time, they will melt in the oven, blemishing the meringue with unsightly pores. For this same reason, it is important to use more finely ground, and quick-dissolving, superfine rather than granulated sugar. After it's added, you must also beat longer than you might think -- five or more minutes, or until a smear between your fingertips hasn't the slightest trace of grit.

Because sugar is hygroscopic (it attracts moisture from the environment) and the sugar content of meringue is quite high, Pavlova is prone to getting soft or weeping if made or stored in anything other than bone-dry conditions. A tablespoon of cornstarch (for every four whites) has a drying effect and will
prolong the dessert's shelf life. Even so, in our muggy St. Louis climate, it's always a good idea to bake only on days where the relative humidity hasn't risen past 65 to 70 percent. When weather-workarounds are impossible, you can always redry the meringue in a slow oven if it gets tacky.

Though least of the ingredients, the acid should never be taken for granted. Small amounts create a stiff, stable meringue by accelerating the unraveling of egg proteins as they're beaten. Once unwound, these proteins reconfigure into a new molecular structure that better supports the air bubbles to which meringue owes its volume. More support means that the bubbles are less likely to deflate before the surrounding egg proteins coagulate in the heat of the oven, or in laymen's terms: The meringue stays fluffy longer, so you needn't hustle as quickly to get it baked.

Understanding the role of the various ingredients is clearly important, yet without a grasp of certain techniques, you -- and your Pavlova -- could still fall flat. Whatever comes in contact with the egg whites, be it bowl or utensils, must be perfectly clean, without a smidge of fat. Barely perceptible quantities of egg yolk, for instance, will cause the meringue to immediately collapse. For maximum volume, add the sugar one tablespoon at a time rather than in one sudden -- and heavy -- swoop. And, as the coda to this culinary performance, always cool slowly in the oven. An abrupt temperature drop can cause rapid condensation of trapped steam followed by deep cracks.

Pirouettes and arabesques may be out of reach, but making my Lemon Pavlova is one dance you won't want to sit out.

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This tantalizing dance of texture and flavor can be choreographed in 30 minutes or less. And, if served without the cream, it is one of few truly delicious no-fat desserts around.

Raspberry-Mint Syrup

About 3/4 cup

3/4 cup water
3/4 cup granulated sugar
About 15 fresh mint leaves, torn
1/2 cup fresh red raspberries

-- Combine the water and sugar in a small nonreactive saucepan and bring to a boil over high heat. Stir as needed to encourage the sugar to dissolve. Continue to boil 1 to 2 minutes until the mixture has thickened slightly.
-- Remove from the heat and add the mint leaves and raspberries. Stir gently with a fork to break apart the raspberries and to release their color. Let steep about 30 minutes.
-- Strain the syrup through a fine-mesh sieve into a small bowl and discard the berries and mint. Cool completely, cover and refrigerate until ready to use. Serve cold.

Lemon Pavlova with Fresh Berries and Raspbery -Mint Syrup

1 10-inch diameter Pavlova, about 6 servings

4 large egg whites, at room temperature
1 tsp. white vinegar
Pinch table salt
1 cup superfine sugar
1 tsp. strained freshly squeezed lemon juice
1/2 tsp. pure lemon extract
2 tsp. finely grated lemon zest (about 3 lemons)
1 Tbsp. cornstarch
1 1/3 cups heavy cream
1/3 cup confectioners' sugar
2/3 cup lemon curd*
4 to 6 oz. fresh strawberries, hulled and
quartered (about 1 to 1 1/3 cups)
4 to 6 oz. fresh raspberries (about 1 to 1 1/2 cups)
4 to 6 oz. fresh blackberries (about 1 to 1 1/2 cups)
1 recipe Raspberry-Mint Syrup

-- Position a rack in the center of the oven and preheat the oven to 400 degrees. Trace a 7- to 8-inch-diameter circle onto a piece of parchment paper. Turn the paper over and secure the edges to the backside of a 15-by-10-inch cookie sheet by placing a dab of butter in each corner.
-- Combine the egg whites, vinegar and salt in the bowl of an electric mixer fitted with a whip attachment. Beat on medium speed to soft peaks (the whites curl gently down when the beaters are lifted). Turn the mixer to high speed and gradually add the sugar, 1 tablespoon at a time, stopping to scrape down the sides of the bowl as needed. Continue to beat on high speed until the whites are thick, glossy and hold very stiff peaks, about 5 minutes.
-- Add the lemon juice, extract, zest and cornstarch. Beat on high speed until well combined, another 1 or 2 minutes.
-- Immediately spoon half of the meringue into the center of the circle traced on the parchment paper. Spread it to the edges of the circle with a small offset spatula. Turn the remaining meringue into a pastry bag fitted with a large star tip and pipe a decorative border around the meringue perimeter. Alternatively, dollop the meringue around the edge to create a free-form border.
-- Turn the oven down to 250 degrees. Bake for 80 to 85 minutes, until crisp and dry on the outside and very lightly browned. Turn off the oven, leave the door ajar and let the meringue cool completely in the oven, approximately 1 hour.
-- Meanwhile, combine the heavy cream and confectioners� sugar in a clean bowl of an electric mixer fitted with a whip attachment. Beat on medium-high speed to firm peaks. Gently stir or whisk about one-quarter of the whipped cream into the lemon curd to lighten it, then fold in the remaining whipped cream. Cover and refrigerate until ready to use.
-- Assemble the Pavlova just before serving. Fill the meringue cavity with the whipped cream-lemon curd mixture, top with the fruit and then drizzle with 1/4 cup Raspberry-Mint Syrup. Slice and serve immediately with more syrup on the side.

* You can make the lemon curd or use high-quality store-bought; I like Stonewall Kitchen brand because it is very thick.


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